Quick update using a boy’s wifi while I wait to be picked up lol: Living at home and out of my shitty evening shifts has been awesome (though living at home def also has its downsides too). I cook dinner almost every night for my parents and I, and they’re starting to feel like they’re losing some weight.
It’s so good having the time in the evenings to cook proper meals with lots of variety; heaps of veges; and great quality ingredients. Happy.
I’ve definitely loosened up on my macros, my parents are struggling with the idea of going super strict keto; but I haven’t noticed any changes in weight, mood, or energy as a result.